Alabama Divorce & Family Law Attorney Website

Please check out my firm's website.  My Alabama Divorce Law firm focuses our practice on divorce, child custody, child visitation, alimony and support, property division, asset protection, family law and more.  We cross the state of Alabama and regularly handle divorce and family law cases in Birmingham, Mountain Brook, Vestavia Hills, Hoover, Pelham, Leeds, Moody, Pell City, Trussville, Huntsville, Montgomery, Mobile, Tuscaloosa, Fultondale, Irondale, Homewood; and in counties like Jefferson County, St. Clair County, Madison County, Tuscaloosa County, Shelby County, Mobile County, Walker County, Jackson County, Marshall County, Limestone County, Chilton County, Bibb County, Talladega County, Montgomery County, Etowah County, Mobile County, Cullman County, Baldwin County, Winston County, Dekalb County and Cherokee County, etc. 

Stability for Children During Divorce

During a divorce, parents often feel they are victimizing their children by going separate ways.  Remember that you chose to get a divorce because you believe it is the best move to preserve your emotional welfare, as well as that of your kids.  You have weighed the pros and cons of your decision and you should make sure the goal of providing the very best environment for your kids remains your focus.  You are dealing with uncomfortable emotions right now, but don't lose faith in your ability to be the best parent a child can have. You have decided to be strong for them, so don't drop the ball on a few critical components of healthy living.  You can do this! 

At a time when your self confidence may be taking a major hit, invest yourself in maintaining the structure your kids currently have at home.  Kids tend to be unnerved by dramatic changes in their daily schedules.  Though you will be dealing with custody issues, and your children will be acclimating to the concept of having two homes, maintaining stability in your child's life is still possible.  Stability for your children begins with their schedule and their environment.  Children need to be able to predict when, and where they will be going, and what they will be doing. Don't abandon bed time routines, sit down dinners, after school activities, homework rules, etc.  These routines provide consistency for children, which is comforting.

Consider posting your child's schedule on the refrigerator so that he/she can take ownership of daily activities.  For young children, it may help to take photos of the various environments and people they will be visiting during the day so it is easily understood.  This can be a project you do together, and it's fun!!  Don't necessarily become obsessed with sticking to a regimen, just understand the value of consistency and stability.

Even if you have a shared custody situation, you are essentially a single parent during the times your kids are with you.  It's not uncommon to find it rather difficult to keep the house orderly, backpacks organized, etc.  Remember that you are not Superman, and you shouldn't feel poorly about yourself for having difficulty with some of these issues.  Consider hiring someone to clean your house or cut your grass.  It will probably be the best money you spend on yourself each month, and will probably significantly reduce your stress.  Purchase some baskets and bins to sort toys, clothes, and other items.  Your children will take pride in helping you, and will be excited about their newly navigable rooms.  And finally, remember that with change, comes new opportunities.  Keep your chin up and stand behind your own decisions.  Your strength will wear off on your children. 

Helping Children Cope With Divorce

Not surprisingly, a divorce has significant consequences for children.  This site is devoted to helping parents deal with the ramifications of divorce.  It is not an option to, "stay together for the kids."  This kind of thinking only ends up hurting your children in the long run.  But we can do everything in our power to lessen the traumatic impact a divorce has on our kids.  Although many children go through their parents divorce with relatively few negative or permanent side effects, a divorce can be devastating for some children.  The changes in living arrangements, less time with one parent, etc, can be a harsh experience for some.  Based upon my experience, the best thing a parent can do to limit the negative impact a divorce has on their children is to act civilly towards your ex.  Some good rules of thumb are as follows:

  • Do not argue in front of your kids in person or on the phone
  • Actively pursue an amicable relationship with your ex
  • Try not to bad mouth your ex in front of the kids
  • Find support for you and your children
  • Try to maintain your child's regular routine

 

Children and Divorce

Sometimes divorce is a necessary means to achieving a happier life.  While we provide services that enable you to start a new life, we also try to acclimate you and your children to these changes. My practice attempts to minimize the impact a divorce has on you, and your children. You can find valuable resources about dealing with your children at childrenanddivorce.com that may aid your child during a divorce.

Parenting During Divorce

It seems that every year more and more parents ask me for advice regarding how to address the issue of divorce with their children.  Several factors must be considered, including the child's age, functional ability, personal strengths and weaknesses.  The first year after divorce is the most difficult because a great deal of what was once considered, "normal life" is changing for your children.  It is stressful on parents, but the negative effects on children can be buffered with smart parenting.  Get with your spouse and set some basic ground rules.   Rule number one,  Never argue with, or degrade your ex in front of the kids.  The best protection that you can provide for your child during your divorce is your own personal love and attention, combined with smart parenting tactics that have your child's social/emotional health at the forefront.  Two great articles addressing divorce with children www.nasponline.org/resources/parenting/divorce_ho.aspx , and divorce in blended families http://apahelpcenter.org/articles/article.php?id=41 , are recommended readings. 

Books for kids: 

"Was It the Chocolate Pudding?" A Story for Little Kids About Divorce by Sandra Levins (ages 2-6)

"I Don't Want to Talk About It":  A Story About Divorce for Young Children by Jeanie Franz Ransom

Ginny Morris and Mom's House, Dad's House by Mary Collins Gallagher

My Parents are Divorced Too:  A Book for Kids by Kids, Second Edition Melanie, Annie & Steven Ford as told to Jan Blackstone Ford

"What Can I Do?"  A Book for Children of Divorce by Danielle Lowry